Up Your Game Today!

Individual Coaching

Hourly or Package Rates

Whether you need an hour of assistance, a year of assistance or anywhere in between, Chris can help. Book a free 30 minute consultation to find out more about pricing and availability.

Workshops

Half-day $75 or Full-day $100

Sign up for one of Chris’ in-person mindfulness based workshops. These workshops are an affordable way to find out more about mindfulness practices, decrease stress and connect with others. They are limited to six participants so that each person gets an amazing experience. Click below for upcoming dates and to see a sample of a half day agenda.

Organizational Consultation

Pricing Based on Organizational Needs

Whether you run a small business or need help at a large corporation, Chris can design a package to meet your needs.

Book a free consultation