Unleash Your Inner Superhero with Mindful Guy Coaching!

Are you ready to transform your life and become the strong, confident, and effective individual you’ve always aspired to be? At Mindful Guy, we empower you to achieve extraordinary results and unlock your true potential. Through tailored coaching and innovative training techniques, we guide you on a journey of self-discovery and growth. Experience a powerful change that will help you conquer challenges and surpass your goals. Your heroic transformation begins here!

About Chris… “that mindful guy”

Chris empowers small business owners to achieve greater success by enhancing communication, resolving conflicts effectively, and fostering self-awareness.

With over 12 years of experience, Chris combines advanced training in clinical and organizational psychology (MA in Clinical Psychology, MS in Organizational Psychology) with his credentials as a Licensed Professional Counselor to guide individuals and organizations toward meaningful transformation.

Mindfulness is the cornerstone of Chris’s approach. Drawing on practices like meditation, yoga, Tai Chi, and Qi Gong, he helps clients cultivate awareness, embrace authenticity, and drive real, lasting change. His ability to listen deeply and understand complex challenges is rooted not just in his professional expertise, but also in his diverse life experience as a small business owner, former government employee, musician, spouse, and father.

Chris offers practical strategies and compassionate guidance for anyone seeking clarity, balance, or a more honest relationship with themselves. Whether you’re an individual ready to grow or an organization seeking to thrive, a conversation with Chris can open doors to new possibilities.

Discover what “that mindful guy” can do for you—you might just find exactly what you’re looking for.

Our Services

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Our Services *

Whether you need an hour of assistance, a year of assistance or anywhere in between, Chris can help. Book a free 30 minute consultation to find out more about pricing and availability.

Individual Coaching

Workshops

Sign up for one of Chris’ in-person mindfulness based workshops. These workshops are an affordable way to find out more about mindfulness practices, decrease stress and connect with others. They are limited to six participants so that each person gets an amazing experience. Click below for upcoming dates and to see a sample of a half day agenda.

Whether you run a small business or need help at a large corporation, Chris can design a package to meet your needs.

Organizational Consulting

Book a free consultation

Act now to secure your free 30 minute consultation with Chris Griffin “that mindful guy” and find out how he can help you or your organization.